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Simply Refreshing Salad
This colourful salad is simply refreshing and healthy, definitely a great way to serve for any occasion.
Author
Ann Low
Prep Time
15
mins
Total Time
15
mins
Course
Salad, Side Dish
Cuisine
International
Servings
2
people
Ingredients
1
grapefruit
2
oranges
6
fres strawberries
3
fresh figs
1
handful blueberries
some lettuce
2
tbsp
honey
half lemon juice
Instructions
Peel and segment grapefruit and oranges with a sharp knife. Cut fresh figs and strawberries to half or quarter.
Refrigerate citrus segments, blueberries, strawberries and fresh figs in fridge until ready to serve.
Combine honey and lemon juice together.
Place cut fruits in a serving bowl/plate with some lettuce and pour some honey mixture over it before serving.
Nutrition
Calories:
235
kcal
Carbohydrates:
61
g
Protein:
3
g
Fat:
1
g
Saturated Fat:
1
g
Sodium:
2
mg
Potassium:
584
mg
Fiber:
7
g
Sugar:
51
g
Vitamin A:
1873
IU
Vitamin C:
111
mg
Calcium:
107
mg
Iron:
1
mg
Keyword
fresh fruits, refreshing salad
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