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Bak Kwa (pork jerky) Tomato Rice 肉干番茄饭

Bak Kwa (pork jerky) Tomato Rice
Tomato Rice was very popular on the blogosphere two years ago and many homemakers had created their own versions with by adding adding mushrooms, meat and vegetables. I had joined the craze too at that time. This  whole Tomato Rice is very easy to cook and is an ideal one-pot meal (rice cooker). And this time around I added some leftover bak kwa (pork jerky) and shredded carrot. It was very delicious and flavourful that I just had to help myself to more servings.
 
Bak Kwa (pork jerky) Tomato Rice
Here (这里) –》Tomato Rice 番茄饭

Bak Kwa (pork jerky) Tomato Rice 肉干番茄饭

Easy to cook and is an ideal one-pot meal
Author Ann Low
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course One Pot Meatl
Cuisine Asian, Chinese
Servings 2

Ingredients
 

  • 1 cup long grain rice
  • 1 cup water
  • 1 large tomato - about 200g
  • 1/2 tsp salt
  • 35 g bak kwa or Chinese sausage - cut to small pieces
  • some shredded carrot

Instructions
 

  • Rinse rice and add water (or according to your normal amount) into rice cooker. Scatter bak kwa pieces, shredded carrot and salt over rice.
  • Make a criss cross slit on the bottom side of the tomato and place it into the pot and start to cook rice.
  • When the rice is cooked, remove tomato stem. Mash tomato with a rice paddle and toss mixture well and serve immediately.

Notes

 
 

Nutrition

Calories: 338kcalCarbohydrates: 74gProtein: 7gFat: 1gSaturated Fat: 1gSodium: 592mgPotassium: 106mgFiber: 1gSugar: 1gCalcium: 26mgIron: 1mg
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   肉干番茄饭

      材料:
       做法:
  1. 米洗净后放入电饭锅内加水(跟平常煮饭一样)。撒上肉干,萝卜丝和盐。
  2. 用小刀在番茄上画个十字架,放在锅内。开电煮饭。
  3. 饭煮好后压烂番茄,拿掉番茄根蒂,与饭拌均匀即可享用。

快速简单的番茄饭,“一煲熟“,真是太好吃了!

 

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