This Sweet Potato Green Tea Pancake Roll is a beautiful, easy and healthy recipe that can be served for morning breakfast or afternoon snack. In the recipe only few ingredients are needed, you may also adjust the amount of butter used. The texture of this sweet potato roll is very soft and tasted like “angku kuih” with its naturally sweetness and green colour on the pancake ~ definitely a keeper! You can even chill this roll and serve as a cold snack too.
Sweet Potato Green Tea Pancake Roll
Prep time
Cook time
Total time
Author: Ann Low
Serves: 4 rolls
Ingredients
- 120g Plain flour
- 2 tsp Green tea powder
- 1 tbsp Brown sugar
- 2 Eggs
- 300ml Low fat milk
- 2 tbsp melted butter
Potato Filling (makes 4 rolls) - 350g Sweet potato (peeled)
- 2 tbsp Low fat milk
- 1 tbsp Soft butter
Instructions
- Steam thinly sliced sweet potatoes for about 20 minutes or till soft. Mash them while hot with a fork, add low fat milk and butter, mix well, set aside.
- First sieve flour and green powder, fold in brown sugar, then slowly add egg and milk stir well, then add 1 tbsp melted butter, mix well. Pass through a sift and rest for 10 minutes.
- Spread little butter on frying pan at medium small heat, pour in a ladle of batter and spread evenly, let the pancake stand for about 1 minute.
- Place pancake on the rolling mat. Add mashed potato at one side of the pancake and roll up. Seal the opening with a little butter. Turn the opening downward and put in the fry pan, fry slightly.
- Cut pancake roll into pieces with a sharp knife and dust some green tea powder on it before serve.
recipe adapted from 懂得吃就能保青春
3.5.3229
甜薯绿茶卷
材料：
- 120克 中筋面粉
- 2茶匙 绿茶粉
- 1汤匙 黄砂糖
- 2个 鸡蛋
- 300毫升 低脂奶
- 2汤匙 溶化牛油
馅料 （做4卷）
- 350克 甜薯 （去了皮）
- 2汤匙 低脂奶
- 1汤匙 软牛油
做法：
- 番薯切薄片蒸约20分钟。沉热压烂，加入低脂奶和牛油拌匀。
- 面粉和绿茶粉先筛匀，加入黄砂糖拌匀，慢慢加入鸡蛋和低脂奶拌匀，再加入1汤匙溶化牛油拌匀。过滤静置10分钟。
- 平底锅抹上少许牛油 （用中小火），将适量粉浆倒入璗匀，煎成 班戟皮约1分钟。
- 将馅料放在 班戟皮上，卷起。以少许粉浆收口。将收口处向下，放平底锅略煎即可。
- 享用前将绿茶卷切件及撒上适量绿茶粉即可品尝。
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Enjoy!
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