Sweet Potato Green Tea Pancake Roll 甜薯绿茶班戟卷
This Sweet Potato Green Tea Pancake Roll is a beautiful, easy and healthy recipe that can be served for morning breakfast or afternoon snack. In the recipe only few ingredients are needed, you may also adjust the amount of butter used. The texture of this sweet potato roll is very soft and tasted like “angku kuih” with its naturally sweetness and green colour on the pancake ~ definitely a keeper! You can even chill this roll and serve as a cold snack too.
Sweet Potato Green Tea Pancake Roll
Prep time
Cook time
Total time
Author: Ann Low
Serves: 4 rolls
Ingredients
- 120g Plain flour
- 2 tsp Green tea powder
- 1 tbsp Brown sugar
- 2 Eggs
- 300ml Low fat milk
- 2 tbsp melted butter
Potato Filling (makes 4 rolls) - 350g Sweet potato (peeled)
- 2 tbsp Low fat milk
- 1 tbsp Soft butter
Instructions
- Steam thinly sliced sweet potatoes for about 20 minutes or till soft. Mash them while hot with a fork, add low fat milk and butter, mix well, set aside.
- First sieve flour and green powder, fold in brown sugar, then slowly add egg and milk stir well, then add 1 tbsp melted butter, mix well. Pass through a sift and rest for 10 minutes.
- Spread little butter on frying pan at medium small heat, pour in a ladle of batter and spread evenly, let the pancake stand for about 1 minute.
- Place pancake on the rolling mat. Add mashed potato at one side of the pancake and roll up. Seal the opening with a little butter. Turn the opening downward and put in the fry pan, fry slightly.
- Cut pancake roll into pieces with a sharp knife and dust some green tea powder on it before serve.
recipe adapted from 懂得吃就能保青春
甜薯绿茶卷
材料：
- 120克 中筋面粉
- 2茶匙 绿茶粉
- 1汤匙 黄砂糖
- 2个 鸡蛋
- 300毫升 低脂奶
- 2汤匙 溶化牛油
馅料 （做4卷）
- 350克 甜薯 （去了皮）
- 2汤匙 低脂奶
- 1汤匙 软牛油
做法：
- 番薯切薄片蒸约20分钟。沉热压烂，加入低脂奶和牛油拌匀。
- 面粉和绿茶粉先筛匀，加入黄砂糖拌匀，慢慢加入鸡蛋和低脂奶拌匀，再加入1汤匙溶化牛油拌匀。过滤静置10分钟。
- 平底锅抹上少许牛油 （用中小火），将适量粉浆倒入璗匀，煎成 班戟皮约1分钟。
- 将馅料放在 班戟皮上，卷起。以少许粉浆收口。将收口处向下，放平底锅略煎即可。
- 享用前将绿茶卷切件及撒上适量绿茶粉即可品尝。
************
Enjoy!
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I love the colour of this!! So gorgeous!
Looks so delicious!!
Love these sweet potato rolls, Ann! They sound very delicious and your photos are spectacular as always. The slide show was such a great idea. Can't believe how little ingredients were involved. Thank you for sharing your lovely recipe.
TasteHongKong, Thank you very much for your compliment. I love your taro recipe too. Looks so easy to make.
Thanks Kristy 🙂 How're you?
Shirley, Thank you very much for your sweet words. You're also very popular 😀 I'm still thinking when you can carry that Angry Bird home 😀
Ann, your pix makes me drool! I can see that u're getting more & more popular 🙂 Well done!
What a delicious creation from Ann. The pancake looks truly inviting & refreshing. thanks for sharing.
Kristy
Awesome rolls, you made them look really great! And I like your slide show, providing much flexibility in viewing.
Thank you Lyn 🙂
Thank you Caio for your compliment. I love your omelett with extra herbs in it. Sounds so delicious 🙂
Thanks Mamatkamal. Hope you have a great week ahead 😀
Hi Lyndsey, Is OK, everyone is so busy nowadays 🙂
Jessie, The size of my pan is only 15 x 10cm, a mini one that I bought at Daiso for $2 only. No need to get a bigger size, as you don't use the pan everyday 😀
Hi Anncoo, guess what, yesterday I went shopping with my family and suddenly I saw this small square flat frypan(may be it's abt 15cm x 15cm or smaller) displayed just at the front door of a cookware shop, I just thought of this superb dish immediately. I wished that I had more time so I could go inside the shop and looked for a bigger size one hahaha, next time, there is always next time.
I can't believe it took me this long to get here to comment on this! What a delightful treat this is. So interesting and fun to look at too.
This looks absolutely gorgeous! Thanks for sharing my friend! Have a nice Sunday!
Cheers
hum deve ter ficado uma delicia, depois da uma passadinha la no meu blog!
http://prepararprovarpostar.blogspot.com/
What a great idea to add sweet potato fillings in pancakes! This is so beautiful and looks so yummy! 😉
Thank you Jen. Hope you have a wonderful weekend 🙂
Angie, thank you for your compliment. I'm still in the learning stage. 🙂
Alice, try this if you have green tea powder at home.
Thanks Raquel for the shout out. Really appreciate it!
Thanks Rosita.
Thanks Sarah. I'm planning to use your mould soon.
Nami, thank you. Thank you for posting the sesame sauce. I've learned something new today 🙂
Esther, 真的不错，不喜欢緑茶，就不要加好了。
Bernice， 哪就多拿几块吧 :DD
Thanks Citra 🙂
Oh my.. you have many great recipe, including this one.. Like it so much.. You did great job here dear..
好一阵子没来你家，一进门，迎接我的是这道特别的pancake^^
没想到绿茶可以拿来做 pancake 咧
Ohhhh my! Green tea pancake and sweet potato! Both are my favorite "sweets" ingredient… not only yummy taste but also these photos are amazing! I like your slide show too. Very easy to follow. Wonderful dessert (or breakfast haha)!
how intruiguing and unusual !
I've never seen anything like it.
Love looking at your blog – you always have so many quirky ideas I've never seen before 🙂
Exquisito pancake me encanta,luce espectacular,abrazos cordiales.
That is such a cool dish.
Hi Ann…this is actually what I am promoting now. wow I love this recipe.
Looks really enticing, I love green tea, should give it a try!^^
Never had pancakes like this…they are so different and delicious! Lovely shots too.
Ann, these pancakes look gorgeous! I'm sure they are delicious too YUM!
Ann these green tea panqueke look amazing!! gloria
Georgeous pictures! gloria
Thank you Jane for passing the award. Love it!
Murasaki, Thanks, have a try!
Lena, yes taste like kuih too 😀
Thanks Jay.
Thank you Juliana.
Thanks Aarthi. Your marble chocolate cookies look perfect too 🙂
Tigerfish, TKQ!
Mary, hehee…let's do it together. I sing and you dance :DD
Thank you Ann 🙂
Thank you very much Xiaolu. I've learned a lot from you 🙂
Yes Quay Po, hope you'll try this one day.
Thank you William for visiting and your nice comment.
Jess, WOW! you bought so much matcha powder! Better keep it in the fridge.
Thank you so much Sandra for your compliment.
Joyce, this is really healthy and yummy. Have a try.
Thank you Shu Han and Andreea 🙂
This looks sensational! It's totally a keeper. Yum!
@PTrann's
Hi PTrann's, Thank you for adding my blog but I can't get into your blog.
Those look so pretty and they also seem healthy 😀
@Sonia (Nasi Lemak Lover)
Thank you very much Sonia. I still got few packets of the BKT. Will definitely inform you when I need more. 🙂
@Jessie@小紅紅與大藍藍的小天地
Jessie, Thank you for your invitation. I already brought my goodies to your house warming party. Love your 豆腐花 :))
Hi Anncoo, I'm hosting a "house warming party" at my blog today, pls feel free to drop by at anytime.Made soy bean curd, wanna try?I think eating it with your sweet potato green tea pancake will be a good combination!Or is there anymore left?
so creative, that looks delicious!
Ann, I like these pictures very much, look awesome and beautiful..can make it as magazine's cover! This pancake sound amazing good. By the way, let me know if you need more BKT. I will ask my husband to bring you some if he happen go to SG.
What a delicious looking pancake roll! And so healthy too! I love sweet potato, so this is definitely for me!
I have to find that green tea powder..your dish look amazing! I am so impressed by all your dishes!!! Wonderful photos too!
oh myy this looks so delicious, simple and healthy!!! 🙂 I just bought a bulk batch of matcha powder… I may have to try this dish!
Wow! That. looks. SO good. And creative.
Ann, I enjoyed the slide show! The pancake cake rolls are unique. I would never have thought of combining sweet potato and green tea. Interesting combo. I like thst it can be served a cold dessert.
Nice combination of colors and flavors — I'd love to start the day with these!
I've never heard of a pancake roll before. This is intriguing. thanks!
This really looks very delicious. I really love your slide show. Makes every step so easy to follow. Would you consider doing a kitchen dance and put it on slide?….hehe. I would watch it over and over again 😀
Hi Anncoo! first time , I knew your blog. It's very interesting and your picture is beautiful . Please ,let me to add your blog on to my blog. I'm learning English at PCC . I'm tring to write in English. I can follow your blog when I have a space time . Thanks for your share everything. Have a great day .
Substantial rolls with the sweet potato fillings 🙂
This recipe looks so good…You have made it perfect…Will surely try soon…Thanks for the recipe…
Aarthi
http://yummytummy-aarthi.blogspot.com/
Anncoo, these pancake rolls are so pretty and I love the flavor of green tea and sweet potato all tied up together. Beautiful pictures, as always.
Hope you are having a fantastic week 🙂
innovative n tempting recipe..
have a nice day.
Tasty Appetite
You are so hardworking, always seeing you posting new dishes! And again, you have made another healthy dish!High in fibre & antioxidant! Yeah!
never seen anything like this..sounds like a kuih, very interesting and very pretty too. thank you for introducing this to us!