Crustless Quiche
This savoury crustless quiche is so easy to make with leftover ingredients. Perfect to serve at anytime of the day!
Ingredients
- 50 g bacon - cut to strips
- 1 large onion - shredded
- 50 g brocolli - cut into florets
- 100 g cooked chicken breast meat - cut into cubes
- 10 small cherry tomatoes
- 2 tbsp breadcrumbs
- 4 large eggs
- 200 g fresh milk
- 1/2 tbsp garlic - chopped
- 1/8 tsp salt
- 100 g shredded cheddar cheese or mozzarella cheese
Instructions
- Fry onion till soft with some oil and dish up. Using the frying pan without adding oil, fry bacon strips to crisp and dish up onto kitchen paper to absorb excess oil, set aside.
- Grease a 22cm baking dish with butter and dust with breadcrumbs.
- Arrange onion, bacon, chicken cubes, tomatoes, broccoli and cheedar cheese over base with dash of pepper.
- Combine eggs and milk together in a measuring cup with chopped garlic and salt. Pour over bacon mixture.
- Bake in preheated oven (middle rack) at 180 deg C for about 40 minutes to eggs are just set and golden. Serve hot or cold.
Nutrition
Calories: 89kcalCarbohydrates: 3gProtein: 1gFat: 8gSaturated Fat: 3gCholesterol: 8mgSodium: 85mgPotassium: 9mgFiber: 1gSugar: 1gVitamin A: 1IUVitamin C: 1mgCalcium: 7mgIron: 1mg
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