Have you ever thought that pumpkin goes well with yakult drink? Neither do I. But after an experiment with this special jam, I’ve to admit it was perfect . The sweetness came from the pumpkin and yakult as I only added 2 tbsp of sugar in the mixture. This is definitely healthier than making kaya (jam made of egg yolks, coconut milk and sugar) and the cooking time only takes about 20-25 minutes. I love the end result, a little citrusy and fragrant. Great to spread on bread for morning breakfast.
Pumpkin Yakult Jam
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Pumpkin Yakult Jam 南瓜养乐多果酱
Prep time
Cook time
Total time
Author: Ann Low
Serves: 3 bottles
Ingredients
- 350g Pumpkin
- 2 bottles (200ml) Yakult (orange flavour)
- ½ tbsp Lemon juice or to taste
- 2 tbsp Sugar or to taste
Instructions
- Clean pumpkin and deseed. Cut to wedges and steam pumpkin with skin on for about 15 minutes or till pumpkin becomes soft.
- Remove pumpkin flesh from skin with a spoon. Blend pumpkin (net weight about 250g) to smooth.
- Combine blended pumpkin, yakult, lemon juice and sugar together in a pot. Stir well and bring to boil. Lower heat and keep stirring the pumpkin mixture for about 20-25 minutes until thickened.
- Pour jam into clean jar and allow to cool completely before putting it in the fridge.
Notes
3.5.3251
南瓜养乐多果酱
Prep time
Cook time
Total time
健康营养带有一点酸酸甜甜的的南瓜养了多果酱，很适合于早餐食用
Author: Ann Low
Serves: 3 小罐
Ingredients
- 材料：
- 350克 南瓜
- 2瓶 (200毫升） 养了多 （橙味）
- ½汤匙 柠檬汁 或适量
- 2汤匙 细糖 或适量
Instructions
- 将南瓜外皮洗净，去籽切块。南瓜连带皮一起蒸约15分钟至软。
- 用汤匙把蒸熟的南瓜肉刮下(约剩250克)，搅打成南瓜泥。
- 把南瓜泥，养了多，柠檬汁和糖放入锅里。搅匀煮滚。然后转入小火将南瓜料不停的搅拌约20-25分钟至浓稠即可。
- 煮好的南瓜果酱装入干净的瓶子里，待完全冷却才加盖，冷藏。
3.5.3251
This post is linked to the event Little Thumbs Up (Oct 2014 Event: PUMPKIN)
hosted by Eileen (Eileen’s Diary)
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