Watermelon, Pineapple and Orange Smoothie 西瓜,凤梨,鲜橙冰沙

The hot and humid weather that we are experiencing now really makes one feel lethargic.  A good way to quench your thirst is to make quick and refreshing smoothie with chilled fresh fruits. Smoothies with fresh fruits have an abundance of vitamins and antioxidants. There are no hard and fast rules as to how smoothies should be prepared, just make use of whatever fruits and vegetables you have on hand. Let’s have a glass of this healthy refreshing Watermelon, Pineapple and Orange Smoothie to beat the hot weather.