This version of purple sweet potato pancakes or glutinous rice cake are quite similar to my recipe of Chinese pumpkin pancakes that I have shared before. For this recipe, I made the purple sweet potato filling from scratch which can be easily done at home. These purple sweet potato pancakes are a little chewy and crisp on the outside after pan-fried. Just perfect as an afternoon healthy snack or for breakfast.
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Purple Sweet Potato Pancakes
Perfect for breakfast or as an afternoon snack
Ingredients
Filling
- 250 g purple sweet potato
- 2.5 tbsp honey
- 1.5 tbsp corn oil
Dough skin
- 200 g glutinous rice flour
- 150-180 ml water - room temperature
- white sesame seeds
Instructions
- Steam purple sweet potato with skin on till very soft, for about 20 minutes. Drain the excess water and remove skin, then measure potatoes to 200g.
- Place the cooked sweet potato, honey and corn oi in a food processor and blend to a fine smooth dough (about 30 seconds). Alternatively, you can also use a fork to mash the sweet potato till very fine Then add in the honey and corn oil together and knead till combined. Leave mixture to cool completely
- Divide sweet potato dough into 10 to 11 small balls, about 10 grams each and set aside.
- Place glutinous rice flour in a bowl and slowly pour water about 150g into it. Mix the mixture with a rubber spatula. Add a little more water if dough is too dry and knead to smooth and pliable that doesn't stick to the hand. Divide dough into 10 to 11 pieces.
- Wrap the dough with sweet potato paste inside and roll into a round ball. Then gently flatten it with your palm or rolling pin between plastic sheets to a round disc. Coat and gently press both sides with white sesame seeds.
- Then pan fry the pancakes with oil under medium low heat on both sides for about 2-3 minutes till cooked.
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紫薯饼
做法非常简单, 口感Q弹, 紫薯馅也不会很甜；属于低热量健康食品
馅料：
- 250克 紫薯
- 2.5汤匙 蜂蜜
- 1.5汤匙 玉米油
饼皮：
- 200克 糯米粉
- 150-180克 开水
- 白芝麻
做法：
- 紫薯连皮蒸熟至软，约20分钟。沥干水分去皮，量出200克。
- 将200克紫薯，蜂蜜及玉米油放入搅碎机搅打至顺滑（约30秒）。没有搅碎机也可以用叉把紫薯压烂至呈现泥状，然后拌入蜂蜜和玉米油，用手搓匀，待凉。
- 将薯泥揉成10- 11粒小圆球，一粒约10克，备用。
- 在一个碗里倒入糯米粉，慢慢加入清水约150克，用橡皮刮刀拌匀。觉得面团太干的话再加入清水，用手把面团揉成一个光滑不黏手的软面团就可以了。将面团分成10-11份小面团，搓圆。
- 将紫薯球包在面团里，搓圆。放在2长朔胶纸中间，用手掌或擀面棍轻轻的压扁，成为圆饼状。两面沾上白芝麻，再用手轻轻地按压一下，使小圆饼表面上的芝麻更牢固。
- 热锅放入适量油将包好的紫薯饼用中小火两面煎至熟透，约2-3分钟即可。