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Blueberry Orange Smoothie 蓝莓鲜橙冰沙

20 comments

My fruits have been sitting in my fridge for quite a while and in order to make way for fresh supply, I'll have to clear the 'old stock' first. So they end up in this wonderfully refreshing and healthy Blueberry Orange Smoothis which I made over the weekend. It was all ready within few minutes. This icy smoothie will help to cool down your body temperature especially on a hot day.



Blueberry Orange Smoothie
   
     Ingredients:
     1 cup Fresh milk
     Orange segment from 3 oranges
     1/2 cup Blueberries
     2 tbsp Honey
     1/2 cup ice cubes

     Method:
  • Place in a blender, add blueberries, honey, fresh milk and ice cubes. Puree until thick and smooth, serve immediately.


    ~~~~~~~~~~~~~~~~~~~~
    蓝莓鲜橙冰沙

    才料:
    1 杯 鲜牛奶
    3 粒 鲜橙果肉
    1/2 杯 蓝莓
    2 汤匙 蜜糖
    1/2 杯 冰块

    做法:
    将所有才料放入搅拌器中,以快速度把所有才料打成泥状即可享用。

    **健康清爽的蓝莓鲜橙冰沙含有丰富的维生素,是最解暑的饮料。
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20 comments:

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  1. Hi Ann! I am suddenly feeling very thirsty hee..hee...I will try this blueberry orange combo. Sounds very refreshing indeed!

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  2. 还没喝已经感觉舒爽了。。。呵呵呵

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  3. I love smoothies. Give me one anytime and I return you lots of hugs.

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  4. Healthy beverage to drink. Can consume two type of fruits at one go. Good idea!

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  5. Looks yumm. I love that cute bottle

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  6. something to perk me up in the morning!

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  7. I need one now! It looks so tasty and refreshing.

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  8. So refreshing! I like to substitute fresh blueberry with Balinese grapes whose look is like blueberry. It's hard to get fresh blueberry here. Both are equally fresh but just different in taste :D

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  9. I like the combination of orange and blueberries! Sounds new, delicious and really refreshing!

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  10. Love this combo, orange and blueberries pair very well together :)

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  11. Ann, this is such a refreshing & full-filling drink! With blueberries and oranges inside the smoothie, it will surely brighten up someone's day!

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  12. 有酸酸的滋味,我喜欢!!

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  13. after drink this must be full of energy!

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  14. Yummy this drink is freshing and I think honey + milk is also good for skin.

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  15. Hi Ann,
    I love love love smoothies!
    This smoothies of yours sure make me very happy :D :D :D YUM!!
    mui

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  16. The weather here is getting hotter and I need this refreshing smoothie right now :D

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  17. Where did you get those mini-milk bottles? Adorable!!

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    Replies
    1. Thank you LauraAnna. Those bottles were bought at the local store.

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  18. Hi Ann,

    After drinking this smoothie, you must be feeling like Popeye, feeling stronger being loaded with vitamin C!!!

    Zoe

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